Building a Travel First Aid Kit

Keep it small. For minor cuts, scrapes and pains. Always leave original labels on pill bottles. Make sure to include:

  • Ibuprofen
  • Melatonin
  • Traveller’s Diarrhoea Pills
  • Altitude Sickness Medication
  • Small Scissors
  • Bandaids
  • Polysporin
  • Nail Clippers
  • Tweezers
  • Sunscreen
  • Burn Kit
  • Miniature roll of duct tape with gauze: great to help cover up ankle blisters.

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